Do you just check your boxes in life? There is more to life. Dr. Jordana Rothschild talks about how to optimize your health by using some simple tips.

As the founder of Alpine Health, Dr. Jordana Rothschild is passionate about reframing health as the ability to feel great in order to live a full life, rather than a game of wack-a-mole treating illness after illness. So many of her patients are the types of people who care for everyone around them, putting themselves last. But she teaches them to put their own life mask on first, so they can be in the best shape to be there for the ones they love. That’s also why she recently joined the US Army as a reserve physician, in order to provide care for our nation’s soldiers.

Dr. Jordana’s preventive medicine expertise and her unique brand of care give you the ability to take charge of your own health adventure. Through her double board-certifications in both Preventive Medicine and Occupational Medicine and decades of experience practicing Mind-body Medicine, she has spent her career helping people stay healthy before they get sick. She helps patients reduce stress so they can stick to their health goals, improving their symptoms and managing chronic conditions.

She holds an MD from the Tel Aviv University Sackler School of Medicine, completed her residency in Preventive Medicine at Stony Brook University, and studied Mind-Body Medicine at the Benson Henry Institute for Mind-Body Medicine at the Massachusetts General Hospital Harvard Medical School.

She also holds a Masters in Public Health from Columbia University’s Mailman School of Public Health. She is board certified in General Preventive Medicine and Public Health, as well as Occupational and Environmental Medicine, and is a Fellow of the American College of Preventive Medicine.

Contact Dr. Jordana

LinkedIN: Jordana Rothschild, MD

FB: Alpine Health

IG: @mindful.major

YouTube: Alpine Health