Was one of your resolutions for 2022 to become healthier or to lose weight? Don’t worry, you aren’t alone. This is one reason, I am thrilled to talk to Dr. Lake in this special edition of the show. We are going to take about weight management, self-care, mid-life weight gain, creating a fit, healthy lifestyle that fits our busy schedule.
Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, menopause wellness expert, fitness & weight loss coach, best-selling author, speaker, autism parent advocate, and founder of Dr. Di Fitness.
Using her clinical experience as an emergency medicine physician, and her knowledge and passion as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause relief, selfcare, longevity, and overall wellness.
Connect with Dr. Di
Dr. Di Fitness Facebook
https://www.facebook.com/Dr-Di-Fitness-102901168416517/
Dr. Di’s Instagram Handle:
https://instagram.com/drdifitlife
LinkedIn profile:
http://linkedin.com/in/drdianahlake
Free Fitness Accountability Group for high achieving women…
Fit Boss Culture Club with Dr. Di
https://m.facebook.com/groups/143455166379490
For a Free Fitness Breakthrough Session or Menopause Wellness Consultation…book below…
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