Dr. Beckford interviews Dr. Catherine Toomer in this episode of UR Caring Docs. 

This episode is all about maintaining a healthy weight, tips to tone up, lose weight, and simple tips that you can use to maintain a healthy lifestyle.  You don’t want to miss this if: 

👉🏾You have ever tried a diet  

👉🏾You know someone who is always dieting   

👉🏾 You want tips that helped Dr. Toomer lose 60 pounds   

👉🏾You want to hear directly from a physician on the healthy tips   

👉🏾 You want to be prepared for your upcoming visit.

Links mentioned 

www.urcarindocs.com

https://health-wellness-weight.mykajabi.com/chtoomermd