Upright Athlete Podcast

Sam Ray & Brian Diaz

The Upright Athlete Podcast is co-hosted by physiotherapists, Dr. Sam Ray and Brian Diaz. They are both previous collegiate athletes turned into national ranked triathletes. Blending physiology, biomechanics, scientific analysis, and every day vernacular, they look to expand on their combined 30 years of experience in the physical therapy and sports performance fields. Sam and Brian are showcasing the entire spectrum of injury prevention, rehabilitation, and sports performance from the perspective of each member of the healthcare team, including the ATHLETE.

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Episode 3: Dominic Latella

The Upright Athlete Podcast - Episode 3: Dominic Latella, Owner and Head Instructor at SwimBox, joins us to dive into the importance of injury prevention and specialized rehab for all athletes.

Dec 10, 2020

41 min

Episode 2: Eric Hegedus

The Upright Athlete Podcast - Episode 2: Eric Hegedus. current Program Director for Tufts University - Phoenix Campus, joins us to dive into the connection between research and clinical application to best rehab our athletes.

Oct 23, 2020

33 min

Episode 1: Julia Ashley

The Upright Athlete Podcast - Episode 1: Julia Ashley, former UNC soccer stand out and current professional player for the OL Reign out of the state of Washington, joins us to talk about rehab and return to sport during a pandemic.

Aug 24, 2020

27 min