you can't get rid of us as much as you try, we're back again with another HOT episode,

we are joined by our good friend Alex, a running champion, a man of mystery, and all round good bloke, and we discuss: Concerts, Shoes, Music, Fashion and more.

Contact us on Instagram @upngowithmuffins.

Subscribe to us on YouTube https://www.youtube.com/channel/UCutga0hbmj2lDXLxH9380wA
Email us at [email protected] join our discord server https://discord.gg/fe4cCGq
Merch Store: https://www.redbubble.com/people/upngowmuffins/explore?asc=u Songs and music credit: Songs for Swingers by Singing Sadie, and a huge Thanks to Trin Shadbolt for the cover art.