Episode 67 - Dr. Mallorie Cracroft, host of the Uplift For Her podcast and the founder/physician at Uplift For Her, answers a wide range of questions submitted via Instagram, covering hormones, gut health, autoimmunity, general wellness, and more. The episode is packed with practical advice, myth-busting, and actionable tips for women’s health, with a focus on perimenopause, hormone replacement therapy, gut healing, and holistic approaches to chronic conditions.

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