Up The Poly!
Up The Poly!
Mark Smith
Episode 22 - The Post-Marathon pod chat
1 hour 7 minutes Posted Nov 17, 2021 at 9:57 pm.
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1:07:35
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10 people, 2 plates of biscuits and a whole bunch of marathon related stories, tips and plans for the future. A lovely conversation about the 26.2, some stuff about chaffing, gels, guts, sadistic coaches and disobedient runners. We even shoehorned some ironman and ultra running in there. My thanks to Gregory, Greg, Graham, Simon, Roger, Michelle, Natasha, Steve and Alison for helping to make this podcast such fun.