In this episode, we discussed mental health, chronic illnesses, misconceptions about anxiety and depression and more!

A big thank you to our guest Ms. Kabir (@mentalhealthcareist on instagram) for joining us!

Find Us on YouTube: https://www.youtube.com/channel/UCRQfNXLdKo0tYYrZxyaC7bg (Unwind: The Podcast)

Follow our Instagram account: @unwind_podcast (https://www.instagram.com/unwind_podcast/)

Find our hosts on Instagram: @shreeyasuri @vidhichanna

Video by: @iamjiyepark @anoshka_rijish

Music by: @prodbyhardik