Untethered Podcast
Untethered Podcast
Katie Vogel
Episode 02 - Rediscovering Joy in the Holidays - Katie Vogel
10 minutes Posted Nov 21, 2023 at 12:35 pm.
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In high school, Katie started experiencing sudden, deep depression around Christmastime, and she found herself resisting the joy of the season she had loved most throughout childhood. In this Thanksgiving mini-episode, Katie addresses how difficult it is to navigate complex emotions during the holidays, and she shares how cultivating gratitude has helped her find and embrace her joy again.


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