If you feel like you are never quite ready, always procrastinating on moving forwards with the things that really matter, and struggle to make the big decisions you need to make then you will love this episode. 

In this episode, Briony talks about the concept of perfectionism as a coping mechanism and tendency, why it can arise, and how we can move forwards. Briony shares useful tips for overcoming obstacles from her own experience and path of building a business.

The key points covered are: 

• What’s really behind perfectionism

• Difference between having high standards of excellence and perfectionism

• How to separate yourself from your output and outcomes 

• Embracing a mindset of experimentation 

• Being proactive and letting progress be your goal 

• How to bring compassion and play to your path 

• Practical strategies to overcome perfectionism and take action on your dreams 

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