In this episode of the Untapped podcast, I speak with entrepreneur, Mama, and Untapped Alumni Jess Anderson. We discuss how she has pivoted from living in constant anxiety and second-guessing herself living to become a business owner and a conscious mama living in alignment with her soul.
All too familiar with ‘Mum Guilt’, Jess took a chance to invest in herself and now passionately advocates for how mothers can prioritize themselves alongside their families.
She brings together her physical, spiritual, and emotional healing and learnings into her business Nourish and Bloom, focused on the health and development of Mamas and under-fives. She runs an 8-week group course, and weekend retreats, and offers an e-book full of nourishing recipes for your family.
In this inspirational episode of the podcast, we discuss:
- How to ‘do the work' while juggling parenting, relationships, jobs, and more
- Learning to trust your intuition in your parenting (and life!)
- How to realistically prioritize yourself AND your children
- Reconnecting with your own value and self when you’re deep in motherhood
- Overcoming daily anxiety and OCD flares
- Reparenting ourselves and the ripple effects on our families
- Conscious parenting—fad or way of living?
To the parents, future parents, guardians and caregivers, it’s safe to take up space, starting with taking the time to listen to this podcast, for you.
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