In our personal journeys, we have experienced some beautiful synergies between meditation and parts-work. And the goal of this conversation was to explore these synergies. We started with discussing the limitations and potential pitfalls of parts work. We then delved deeper into the relationship between parts work and meditation, exploring how the wisdom of traditional mediation teachings can help us overcome the limitations of parts work. And then we also go into how parts work can greatly augment spiritual and meditation practices. This is part two of our conversation about parts work, following up on the part one — Intro to Parts WorkTimestamps:Resources:- Romeo Stevens' Threefold Training Model https://neuroticgradientdescent.blogspot.com/2021/03/threefold-training.html