The pilot episode of Untangled introduces you to the hosts, Izzy and Jenny, and gives listeners a preview of what's to come in future episodes, including discussion around what coping means to us, a bit about our own struggles with mental health and information on our soon-to-be Untangled Community.

Untangled Community

Get in touch with your comments, stories, questions and topic suggestions:

Email: untangledthepodcast@gmail.com Tweet us @untangledpod or send us a private message on Facebook or Instagram (@untangledthepodcast)

Credits and thanks to the wonderful team behind Untangled:

Felicity Hamilton, artwork designer

Emily Boardman, social media manager

Peter Pathai, editor

Jingle: 'Tangled' by Philip Guyler, sourced from audionetwork.

Rona Wrangling | Coping During A Pandemic

The podcast where we discuss the strange tangled mess that's in our minds. Hosted by Izzy and Jenny, Untangled is a podcast that attempts to open up the discussion around those everyday struggles we find ourselves facing and by doing so normalise the topic of mental health for our listeners.

In each episode, personal anecdotes are shared to help us untangle a topic of our choosing, bi-weekly challenges are set to help us discover new techniques and coping strategies and on occasion guests are invited to share their personal journeys towards recovery.

Credits and thanks to the wonderful team behind Untangled:

Felicity Hamilton, A﻿rtwork DesignerEmily Boardman, Social Media ManagerPeter Nicholls, Editor

Jingle: 'Tangled' by Philip Guyler, sourced from audionetwork. 