Doing a deeper dive into our vices can help us learn so much about ourselves and what it is that we are hiding from -- and learning why they are there is the first step in actually letting go of them.
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How to Tame Triggers Around Your Child's Behavior: <a href="https://yourparentingmojo.com/triggersmasterclass/?oprid=2130&amp;ref=15368">https://yourparentingmojo.com/triggersmasterclass/?oprid=2130&amp;ref=15368</a>

Ep 38: Triggers in Parenting and How We Don't Have to Do It Alone with Jen Lumanlan

As a former burnt out, shopaholic, business owner and mom, I felt it my duty to share with you the soft living, slow down tactics I used to completely change the trajectory of my life.

What started with a massive decluttering session lead to clearing 80% of my clutter and downsizing my house by 2,000 finished square feet (with three kids)!

I did all of this to create the space I needed to heal my nervous system, recover from burnout and learn to live a slow lived life that I wouldn't regret at the end of my days.

If you struggle with overworking, people pleasing, over-spending, or all around feeling like you can't relax, this is a podcast that was made for you.

Within these episodes, I will work to help you slow down, soften your life, decluttering your space and mind...all while reminding you that you're not alone in this chaos called life. Together, we can create a little calm in the midst of it all. reneebenes.substack.com