After struggling with a shopping addiction for decades, there are 2 things I can tell you for sure. #1. Shopping can be a very real addiction. #2. There are some clear signs to help you know you might have one! Here are the top 7
Shopping Addiction Checklist:&nbsp;<a href="https://www.reneebenes.com/shopping-addiction-checklist-opt-in">https://www.reneebenes.com/shopping-addiction-checklist-opt-in</a>
Shopping Rehab course:&nbsp;<a href="https://www.reneebenes.com/shopping-rehab">https://www.reneebenes.com/shopping-rehab</a>
Unstuffed Inner Circle: <a href="https://app.vibely.io/unstuffed">https://app.vibely.io/unstuffed</a>
Show notes:&nbsp;

Ep 24: Why Is It So Freaking Hard to Stop Spending Money

As a former burnt out, shopaholic, business owner and mom, I felt it my duty to share with you the soft living, slow down tactics I used to completely change the trajectory of my life.

What started with a massive decluttering session lead to clearing 80% of my clutter and downsizing my house by 2,000 finished square feet (with three kids)!

I did all of this to create the space I needed to heal my nervous system, recover from burnout and learn to live a slow lived life that I wouldn't regret at the end of my days.

If you struggle with overworking, people pleasing, over-spending, or all around feeling like you can't relax, this is a podcast that was made for you.

Within these episodes, I will work to help you slow down, soften your life, decluttering your space and mind...all while reminding you that you're not alone in this chaos called life. Together, we can create a little calm in the midst of it all. reneebenes.substack.com