Gary Gorrow has 15 years of experience in the field, earning him a reputation as the teacher of teachers when it comes to meditation. This podcast is guaranteed to transform your meditation abilities. Gary understands meditation at a level many of you will not have experienced before. Whether you're a meditation pro, just a beginner, or have never even given it a go before, this episode will uncover a whole new world for you.  22:23 What happens to the brain during meditation? 32:53 Meditation's effect on physiology/biology 57:10 Effects of meditation on the heart 1:02:50 Meditation and addiction

What happens to the brain during meditation? 32:53 Meditation's effect on physiology/biology 57:10 Effects of meditation on the heart 1:02:50 Meditation and addiction

Why I won't let my brain tumours hold me back | Josh Perry

The UNSTOPPABLE with Kerwin Rae podcast is for anyone who wants to push through their limits and live up to their highest potential.  

I interview top specialists, enlightened gurus and strategic professionals to uncover what it takes to get your business, your performance, your relationships, your health and so much more to the next level, so you can become UNSTOPPABLE.