Join me and David Abad (he/they) while we deconstruct, well, a lot. From finding the words and spaces to access mental wellbeing, to navigating self expression, reflecting on cultural impacts on personal journeys, and a bit of dissing the patriarchy for good measure. With unique perspectives from working with men’s groups in domestic violence settings and myriad intersecting identities, David’s reflections will inspire us all to think a little more and serve ourselves better.

CW: This podcast discusses topics related to mental health that may be triggering. Please take care while listening.

If you would like a written transcript of this episode, please email us at [email protected]