UnSilenceHer
UnSilenceHer
Podotron Network
Know when to Hold Em and when to Fold Em!
38 minutes Posted Mar 28, 2020 at 12:52 am.
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Just because you decide to be silent, doesn’t mean that you are being Silenced. There are levels to this! Chelsea and Sabrina (Ph.D in Counseling Psychology) helps us consider the impact of Silencing from a psychological perspective. What does it look like when you suppress emotion? How do you recognize it? What needs to happen for you to continue to lead, inspire and maintain your emotional wellbeing?