In this episode, Heather &amp; ManDee talk about meltdowns &amp; surge capacity. 

 

Specifically, how meltdowns may be a normal response when your surge capacity--your capacity to run on 'survival mode'--is depleted, especially during the pandemic and uncertain political times. 

 

Heather &amp; ManDee both share their own personal experience with meltdowns, and ways to move through them that leave you stronger.

 

Learn more at <a href="https://www.unshakablebeing.com/?p=5502" target="_blank">https://www.unshakablebeing.com/?p=5502</a>

Evolution of an Entrepreneur | Carolyn Herfurth

The Unshakable Being podcast explores how to reduce stress, build resilience, and unlock the vitality in your life, body, and business (or career) through the lens of being the real—not the conditioned—you.

We do that by diving deep into the genius of experts and letting curiosity run wild to discover the inspiration and practical tools (both everyday and spiritual) you can use today to become unshakable, so that you are calm, powerful, and confident—no matter what.

This podcast is for you: you help, guide, or lead others; you require purpose and meaning in your life and work; you seek a soul enlivening life; you desire a spiritual component to help you with your real work in the world; and you love REAL results.

Brought to you by Dr. Heather Clark, PharmD, a residency trained pharmacist in practice for over 20 years who has found her purpose as a powerful, soulful energy guide, coach, speaker, and stress &amp; burnout expert. Dr. Clark is committed to leading leaders on their journey from stress to bliss.