<p>Join me, if you would, on my journey to explore this life with rawness and honesty. In this episode, I’m talking a little bit about trauma and the acceptance and potential integration of chronic illness.</p>
<p>Learn more about EMDR <a href="https://www.emdr.com/what-is-emdr/">here</a>.</p>

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On Forgiveness

Welcome to Cat's Kitchen, a podcast where curiosity reigns and inspiration is always on the menu. I'm your host, Cat, and I can't wait to share with you. From engaging interviews with fascinating guests to showcasing my own music and delectable recipes, there's never a dull moment. Whether it's a video episode or an audio treat, Cat's Kitchen is your go-to source for thought-provoking conversations, creative inspiration, and delightful surprises. No topic is off limits, and I promise to nourish your mind, body, and soul with each episode. So come on in, pull up a chair, and stay awhile!  Support this podcast: https://podcasters.spotify.com/pod/show/cats-kitchen/support