Sometimes the hardest thing for us to do after we've done something wrong is to forgive ourselves. We tend to be our own harshest critics, beating ourselves up long after others have forgiven us. Yes, repentance is important when we're in the wrong, but the Bible also reminds us that it's important to learn from our mistakes and move on. This episode has much to say on the subject of self forgiveness, the effect of your refusal to forgive yourself and practical steps you can take in order to let go of the past and move on.