In this episode of Unscripted Curiosity, Jenn and Scott catch up over a tightly scheduled, military-style timeline—reflecting on urgency, boundaries, and the very human tendency to overcommit. Jenn shares how she’s been saying yes to too many exciting opportunities, and Scott offers a simple task-calibrating tool (hint: no sevens allowed). Together, they explore what it means to prioritize well-being, resist hustle culture, and stay grounded amid tight timelines and shifting responsibilities.
The conversation meanders, in true Unscripted fashion, into musings on social media boundaries, American grief, trauma-informed crisis work, and a delightful sidebar on the resilience of red squirrels (yes, really). From bridge negotiations to squirrel tunnels, this episode is a cozy blend of reflection, humour, and a new year busyness exhale.
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