Episode #43: Meet Kathleen Booker, a Breathwork coach aka the Jedi of Calm! Kathleen explains to us the power and benefits of Breathwork. And, how we can use the breath as a tool for healing trauma, overcoming the ego & building a solid foundation. She shares with us life changing book recommendations, how she finds confidence in the idea that "it is already written," the power of putting one foot in front of the other, getting out of your own way and pushing through resistance. She opens up about the importance of making peace with your current situation. Plus, she gives us actionable tips for turning your skill/service into a business and charging what you are worth.

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