Episode #21: Meet Aubre Winters, fitness instructor and creator of Sweat Sessions. Aubre shares with us what it was like moving to Los Angeles to pursue dancing professionally. She opens up about overcoming expectations of what an adult life is "supposed to" look like and constantly feeling like you are about to get there, then falling short. We chat about the journey to owning who you are and how taking a corporate job lead to realizing her passion for fitness. Aubre shares tips for developing a full-time & long lasting career as a group fitness instructor. We talk body confidence, getting comfortable in your own skin and giving your past self some grace. 

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