All good parents always mean well, but what are we saying to our kids that night affect them later in life? Her book discusses 13 common traps parents fall in, and how to avoid them! 
 
Also, spoiler alert, we're starting a book club! Join us&nbsp;<a href="https://www.amazon.com/gp/product/1950328791/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&amp;psc=1">Clean Your Plate! Thirteen Things Good Parents Say That Ruin Kids' Lives</a>. 
 
If you want to learn more about Liz and her parenting workshops, check out her website at:&nbsp;<a href="http://lizbayardelle.com/">http://lizbayardelle.com/</a>http://lizbayardelle.com
https://www.thestaysanemom.com
https://donelikeamother.com
<a href="https://www.amazon.com/gp/product/1950328813/ref=dbs_a_def_rwt_bibl_vppi_i0">Parenting in a Pandemic: A Parent's Guide to All the Roles We Have to Play in the Era of Covid-19</a>

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Ep:48 Take Care of Yourself! Avoid Burnout!

In this blended family podcast, hosts Cody and Jen will discuss the ins and outs of parenting, stepparenting and navigating the tumultuous relationships that come with being blended. This podcast is for grown ups, so if you're a bio parent or a stepparent looking for someone to relate to, laugh with, or sometimes at, while learning something along the way, then this is the podcast for you!