Send a text We need to focus not just on getting our kids ready for back-to-school season, but also ensuring we're taking care of ourselves as parents because without us there's no them, and without them there's no us. • Take time to just breathe - whatever happens, it's going to be okay • Create a plan for your school-year routine, but view times as guidelines, not rigid requirements • Give yourself a gradual wake-up time instead of jumping out of bed • Coffee and tea will be your best frie...