The first episode is here!

 I had the chance to sit and speak with Dr. Picolya McCall-Robinson, Psychologist, Professor and Founder of Nsightme.com, a mental health coaching service that provides its customers with the tools to understand and hopefully overcome their issues with mental health. During this discussion we discuss the theory of emotion and how that can change our understanding of the way we process the feeling of love. We unpack the first and secondary emotions, explain what happens in our brain to trigger emotion and how we can take steps to better understand our feelings. 

Tune in and let us know what you think!