We have an open discussion about grief and loss, understanding its many forms, and how we as professionals and people go through this journey.
If you are seeking support for your own mental health, please contact any of the crisis support services applicable to your country.
-USA-
<a href="https://suicidepreventionlifeline.org/">Suicide Prevention Lifeline</a> | 1 800 273 8255
-Australia-
<a href="https://lifeline.org.au/">Lifeline</a> | 13 11 14
<a href="https://kidshelpline.com.au/">Kids Helpline</a> | 1800 55 1800
-UK-
<a href="https://samaritans.org/">Samaritans</a> | 116 123
<a href="https://childline.org.uk/">Childline</a> | 0800 11 11
<a href="https://goo.gl/DY1NpY">Click here</a> for more countries.
CONTENT WARNING: Some Strong Language. Listen at your own discretion.
Hosted by Josh (<a href="https://anchor.fm/dashboard/episode/new/instagram.com/abangpinoy">@abangpinoy</a>, <a href="https://anchor.fm/dashboard/episode/new/instagram.com/gr8m8spodcast">@gr8m8spodcast</a>) &amp; Eunice (<a href="https://www.instagram.com/eunicecounselling/">@eunicecounselling</a>)
Twitter <a href="https://anchor.fm/dashboard/episode/new/twitter.com/unpackthisbrain">@unpackthisbrain</a> | Instagram <a href="https://anchor.fm/dashboard/episode/new/instagram.com/unpackthisbrain">@unpackthisbrain</a>| #unpackthisbrain
LISTEN to us on almost everything! Rate &amp; review on iTunes, and share us to your friends! Thank you for the love!
Music: "Spirals” by Tanda | dantanda.com/music

Unpacking 2020. | Ep. 10

We sit with counsellors to unpack and deconstruct stories. Created by the lovely people from GR8 M8S Podcast. 
Hosted by Josh (@abangpinoy, @makeyourmeaning.online @gr8m8spodcast) and Eunice (@eunicecounselling)
FIND US: Twitter &amp; Instagram: @unpackthisbrain | #unpackthisbrain
Listen to us anywhere you get your podcasts. If you love us, why not leave a review and share the love with your friends!