Wired to Work with Jess Chapman
Wired to Work with Jess Chapman
Jessica Chapman
How to Rewire Your Brain For Better Habits
16 minutes Posted Jul 16, 2026 at 3:00 pm.
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Your brain is changing all the time, whether you realize it or not. In this episode of Wired to Work, Jess Chapman breaks down one of the most important concepts in neuroscience: neuroplasticity. From habits and learning to performance and leadership, understanding how your brain forms and strengthens neural pathways can completely change the way you think about personal growth. You’ll learn: Why “use it or lose it” is literally true for your brainHow habits are created through repetitionWhy ...