On today's episode I am joined by fitness coach and entrepreneur Chris Rigby.

Throughout today's chat we talk about Chris's Journey, from the car accident he had as an 18 year old, which changed his perspective and prompted him to join the police for 7 years. We also discussed his decision to move abroad, as well as all things fitness, embracing new challenges, overcoming hard times, the path he's taken and the lesson's he's learnt in his life that have shaped him.

A really great conversation, with someone who is doing great things in the fitness industry.