Catherine O'Brien is a Licensed Marriage and Family Therapist and the founder of HappyWithBaby.com. She knows what it's like to be overwhelmed, out of energy, and out of ideas as a new parent. She created Happy With Baby in order for new and expecting parents to discover the advice she wishes she could have had when managing expectations of parenthood and relationships.
Today we talk about:
- Mood disorders
- The importance of self care for new moms
- The idea of batmom
- Reasons to prioritize your relationship and date your spouse
- And SO MUCH MORE!
Connect with Catherine:
- Facebook: Happy With Baby
- Instagram: @happywithbaby
- Online: HappyWithBaby.com
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