<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1800073/open_sms">Send us a Text Message.</a>Do you have interests and hobbies outside of being a mom? If not, is it because you really don&apos;t have the time or the energy? Or is it because you think making something else a priority right now makes you a bad mom? Maybe it&apos;s something you used to do before you became a mom. Maybe it&apos;s something new you&apos;ve never tried. Whatever it is that you uncover, you need to make it a priority and you need to make it part of your routine. And for the love of all that is holy, do not let anyone shame you into thinking you&apos;re a bad mom! Connect with Megan on <a href='https://www.instagram.com/megan.eddinger/?hl=en'>Instagram</a> @megan.eddinger Slide into those DM&apos;s and tell me your take aways from today&apos;s episode!<a rel="payment" href="https://www.buymeacoffee.com/megeddinger">Support the Show.</a>

37. Affirmations: 2 that are really helping me right now

The wellness space is cluttered with gurus who swear they have the best solution but the truth is only YOU know what works best for you and your body, mind and spirit. We've been conditioned to think of health as thinness or the absence of illness. But we need to start thinking more holistically beyond just what our body looks and feels like. My goal is to help you look at your whole life: your career, your spirituality, your mental health, your environement, etc. to see how you can support your overall health and wellbeing. Get curious, listen to your body, and start making small shifts today that will have a big impact tomorrow! You are worth the time, money, energy and effort required to live a full, complete, happy and healthy life!&nbsp;