The gym is my safe place, my home, it&#39;s where I can be me, and embrace every part of who I was, am, and will be. I have spent countless hours in the gym alone pouring into myself, my mind, and my body. All of this hard work, and passion has shaped me into the person I am today. 
The gym has been through it all, the bad days, good days, sad days, pretty much every day. I wouldn&#39;t be who I was today without this amazing place and the amazing souls I have met through it. Today&#39;s podcast is my story on how the gym saved me. 
 
We briefly touch on the topic of today&#39;s gym culture, and why as I evolve I find myself not aligning with it. I&#39;m here to dive deeper with my audience on the true meaning of this amazing place I call home. 
 
Join me for a raw, and emotional story&lt;3

Alone Time, Self Sabotage, Rock Bottom

"We don't live life, life lives us"

Here on UnlockYourHighestSelf, you and I will explore the authenticity of our lives journey through the mind, body, and spirit connections.

Unlock Your Highest Self is intended for individuals to have a safe place to better themselves but also feel less alone in this big ole world. Episodes will cover everything from health and wellness, to personal betterment, exploration, and the mastery of self. Many episodes will contain researched and practiced knowledge on travel, movement, health, and personal development.