Happy New Year Everyone and welcome to the first UGA episode of 2023! Join Michelle and Janine for part 1 of their discussion on Seasonal Affective Disorder (SAD): what it is, who it affects, and common causes. Janine tries to guess the symptoms of SAD which will be discussed in part 2 next week. You will also find out how we got the title of this episode towards the end...we definitely went off on a few tangents...but that's what you love about us! :)&nbsp;
RESOURCES:
<a href="https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651">https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651</a>
<a href="https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder">https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder</a>
<a href="https://my.clevelandclinic.org/health/diseases/9293-seasonal-depression">https://my.clevelandclinic.org/health/diseases/9293-seasonal-depression</a>
<a href="https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/">https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/</a>
<a href="https://en.wikipedia.org/wiki/Hypothalamus">https://en.wikipedia.org/wiki/Hypothalamus</a>

Episode 19. Getting Down With the SAD Sickness.......AWAWAAAAA

Hiya everybody! It's Michelle and Janine--the new podcast kids on the block comin' at ya with a wide variety of topics that suit our fancy, from our points of view, with the underlining theme of unlimited grow-ability. We believe that anyone has the capacity to change their emotional, mental, physical, spiritual, etc. stations in life from where they started from. Come along with us on a journey of discovery. We promise you will laugh, cry, think, and change during the listening process. So, grab your vice of choice and join us for conversations around our proverbial camp fire! 
Cheers 🥂🪴💖