We want to welcome Rachel Wuthrich to Unleashed Unapologetically. She is a Positive and Behavior Change Coach, an ACE certified Personal Trainer who helps clients spiral upward in health using the modality of virtual personal training.
You may be wondering how it is done, and how can it help me with my current lifestyle? Well, having Rachel will help you find balance and positivity through exercises in your everyday life.&nbsp;
She is driven to help you "live with less pain and more joy". &nbsp;She is a former professional dancer with Andary Dance Boston, on a mission to have movement stored in the Library of Congress.
Take A Listen!

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That Awakening Moment Was Her Way-In

I'm your Unleash Unapologetically host Nadeje. 
Have you ever asked yourself "how can I build my confidence so I can show up and spark?", "What is the best way to boost my confidence?" 
Well, this is where you bring back the spark that was inside you. I help women, purpose driven and dream builders learn the important steps they need to build self-confidence, cultivate their curiosity to Relocate, Refocus and Reset their mindset to successfully lead their lives and businesses and mentally pivot in their own ways without being rattled by life's demands and work commands.  Support this podcast: https://anchor.fm/uslayconfidence/support