In this episode, Erika talks about the benefits of waking up earlier (like getting more shit done) and how even people who hate mornings can become morning people.

Let’s get this out of the way: you’re not going to become a morning person just by waking up groggily at 6 am to a blaring alarm. Changes like this are beneficial, but sure as hell still need to be planned out for you to actually enjoy the change! Take it slowly with Erika’s steps!

Have you tried (and failed) to be a morning person or did you the extra time to be productive? Let us know @unlearningwithus on IG and Tiktok!