I admire Erika for a lot of reasons, but the most difficult thing that I've seen her go through was a break-up on her birthday completely alone, because her friends and family were all abroad.&nbsp;
We talk about finding hope in hopeless situations, the one insecurity that she still struggles with, becoming less of a people pleaser and more! 
 
Let us know @unlearningwithus if this resonated with you!

Ayn Bernos: Lessons on Love, Overthinking and Anxiety

We spend the first years of our lives constantly learning, whether we're at school or at home. As we get older, it is just as important to unlearn — to truly discover and listen to your own individual voice that breaks free from what your parents have taught you, what school has taught you and what society expects from you. 

This is Erika and Roxi and we invite you to join in on our conversations as we talk about unlearning from the context of an Asian upbringing. 

Please rate and review if you enjoy it. Tell us what you've unlearned today.