One thing I’ve always admired about Roxi -- She always had the incredible skill of being able to not only manage her emotions but also constantly self-reflect almost instantly. In this episode, she’ll share her techniques that anyone can follow, literally RIGHT NOW.
Here are Roxi's book recommendations that she mentions in the podcast:
<ol>
 <li>"<a href="https://www.goodreads.com/book/show/37840412-happier-now">Happier Now" by Natalie Kogan</a></li>
 <li>"<a href="https://www.goodreads.com/book/show/51942513-think-like-a-monk">Think like a Monk" by Jay Shetty&nbsp;</a></li>
 <li>"<a href="https://www.goodreads.com/book/show/57861122-what-happened-to-you">What Happened to You?" by Oprah Winfrey</a></li>
 <li>"<a href="https://www.goodreads.com/book/show/46188.Getting_the_Love_You_Want_">Getting the Love You Want: A Guide For Couples</a>" by Dr. Harville Hendrix</li>
</ol>

Nik Madriñan: The Life-Changing Money Mindset Shifts You Need To Know RIGHT NOW

We spend the first years of our lives constantly learning, whether we're at school or at home. As we get older, it is just as important to unlearn — to truly discover and listen to your own individual voice that breaks free from what your parents have taught you, what school has taught you and what society expects from you. 

This is Erika and Roxi and we invite you to join in on our conversations as we talk about unlearning from the context of an Asian upbringing. 

Please rate and review if you enjoy it. Tell us what you've unlearned today.