You can’t ever win the game of being better than other people, you can only win the game of being a better you. 
 
In this episode, we share the three A's you need to manage comparing yourself with other people.&nbsp;Let us know if you found it helpful!
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7 Toxic Thoughts That I Had Growing Up (And How I Unlearned Them)

We spend the first years of our lives constantly learning, whether we're at school or at home. As we get older, it is just as important to unlearn — to truly discover and listen to your own individual voice that breaks free from what your parents have taught you, what school has taught you and what society expects from you. 

This is Erika and Roxi and we invite you to join in on our conversations as we talk about unlearning from the context of an Asian upbringing. 

Please rate and review if you enjoy it. Tell us what you've unlearned today.