Show notes
Have you ever struggled with forgiving someone? Have you ever wondered if you should that person back into your life again? Join me in today's conversation about forgivingness and how I forgave my dad for not being active in my life as a child. When I became an adult, I found that forgiving my dad was a necessary element in my growth and the ability to be vulnerable with him, myself and others. Forgiveness is not easy because you have to admit that you felt that emotion that we really try to avoid... pain. Here are some takeaways from today's episode:#1: 22:01 Understand and know your triggers#2: 24:00 Forgiveness does not mean access#3: 24:29 Notice the patterns of the person you have granted forgiveness and make sure they are ready to changeCall to Action: 25:55 Forgive someone this weekIf you would like to donate to the show please visit my LinkTree and click "Jar of Love": https://linktr.ee/ulrnpodcastSubscribe to my YouTube channel here: https://www.youtube.com/channel/UCsdRDZWjFxgijKn6tpC16VQShania Alyse on Social Media:https://www.instagram.com/ulrbpodcast/https://www.tiktok.com/@unlearnednrebornpodcast#ShaniaAlyseTalk Soon! Stay tuned & turn your notification bells on!Got Girl Chat questions?Shoot me an email at [email protected] with your name, age, and location. If you want to be left anonymous, that's no problem, just let me know. For booking inquiries, please email [email protected] podcast is also available on streaming platforms such as: Apple Podcasts: https://podcasts.apple.com/us/podcast/unlearned-reborn/id1641973947Spotify: https://open.spotify.com/show/4wYwSmYj5ewOjfNFYg6IPJ?si=3fe87ecb294b4bf3Follow me on Social Media:YouTube: @ShaniaAlyse https://youtube.com/@ShaniaAlyse Personal IG: @_shaniaalyse https://instagram.com/_shaniaalyse Personal FB: Shania DeSaussure (facebook.com/theshaniaalyse)#ShaniaAlyse



