Support the podcast by joining our Coffee Fiend club: https://www.patreon.com/unlearned⁠⁠⁠⁠⁠⁠

In this incredibly personal and powerful episode, Jaime and CA explore the dark moments in our lives where it can seem impossible to see the light. They also discuss how to be there for someone in those moments, even when you are dealing with stuff yourself.

**This episode covers sensitive topics like depression and suicidality. So, please don’t listen if you are not in a safe headspace. See the notes for resources.

International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines

National Suicide Hotline: Call: 988 Text: 988

Website: https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox

Lifeline Options For Deaf + Hard of Hearing For TTY Users: Use your preferred relay service or dial 711 then 988.

Notes:

• When trauma specialists have trauma themselves

• The problem with putting people on a pedestal 

• Why linear healing isn’t really a thing

• Being a witness to someone else’s darkness

• How to be there for someone during a dark time

• Witnessing your own darkness on social media

Links:

• Support the podcast by joining our Coffee Fiend club:⁠⁠⁠⁠⁠⁠https://www.patreon.com/unlearned⁠⁠⁠⁠⁠⁠

• FREEBIE! Intention Prompts:⁠⁠⁠⁠⁠⁠ http://tinyurl.com/Intentionprompts⁠⁠⁠⁠⁠⁠

• Follow the podcast on Instagram:⁠⁠⁠⁠⁠⁠ https://www.instagram.com/theunlearnedpodcast/⁠⁠⁠⁠⁠⁠

• Jaime’s Instagram:⁠⁠⁠⁠⁠⁠ https://www.instagram.com/recollectedself/⁠⁠⁠⁠⁠⁠

• Jaime’s TikTok:⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@recollectedself⁠⁠⁠⁠⁠⁠

• CA’s Instagram:⁠⁠⁠⁠⁠⁠ https://www.secure.instagram.com/embracingdivergence/⁠⁠⁠⁠⁠⁠

• CA’s Tiktok:⁠⁠⁠⁠⁠⁠ https://www.tiktok.com/@embracingdivergence⁠⁠⁠⁠⁠⁠

• Email us topics/suggestions: ⁠[email protected]⁠

Over 50 Club!

• Amanda B.

• Plamen S.

• Rachel S. (Her Petstagram: @mini_carlo_pins