On the first episode of 2023 CA and Jaime start 2023 with an in-depth exploration of why New Year’s Resolutions hardly ever seem to work out. They discuss the differences between internal and external resolutions, healthy and not-so-healthy ones, wantingness and willingness, burnout, and more.

Notes:

• We’re back!
• Sharing this year’s vision for the podcast
• New Year - New Resolutions
• Where do New Year’s resolutions come from?
• The difference between healthy and nonhealthy resolutions
• Internal versus external resolutions
• Wantingness versus willingness
• Where does burnout come from?
• How to choose the right New Year’s resolutions

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