In today's interview, I speak with an author, a podcaster and a world-famous 'biohacker': Siim Land. If you're interested in taking your health and physical vitality to the next level, then you're going to find this interview indispensable. Consider it a brief masterclass in sleep, nutrition, fasting, autophagy, and a ton of other useful things to make you, in Siim's words, a superman.

Download the Reboot Regimen

http://www.universalman.com/the-reboo...

Join the Universal Man Vanguard community through Patreon

http://www.patreon.com/universalman

Follow Universal Man on social media

Twitter: http://www.twitter.com/aUniversalMan

Instagram: http://www.instagram.com/aUniversalMan

Facebook: http://www.facebook.com/aUniversalMan