Show notes
What is my freedom? How can you find your freedom? After recovering from the physical effects caused by her mental health, Vanessa left her corporate role and embarked on a period of self-discovery - questioning societal norms and expectations. In this episode, Vanessa shares the conscious choices she made to explore new places, new ideas, and new tribes, which ultimately led to her finding her freedom.
Action: Find time for me time, which stands for:
- Meditate
- Energise
- Think
- Inspire
- Move
- Educate
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