Hey All - this episode feels a little different for this season, but just as wonderful. It does come with a trigger warning. Ben (@ldn_brbr) runs The New Normal, a grief and mental health charity (@tnncharity) and returning guest Jess (@thehealthyspace) is a Integrative Therapist, and we hold a conversation not the topics of bereavement, what they do to help people process and navigate grief and what they would love the future of mental health education to look like. If this convo isn't for you this week, we'll be back next week with another, so sit tight :) Hope you enjoy! The New Normal Www.thenewnormalcharity.com&nbsp;Info@thenewnormalcharity.com&nbsp; <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

UP S2 E6 - Grace Campbell

Unguilty Pleasure, a podcast where I, Chris Hall, explore any and every method for feeling good, spreading joy, elevating your mood, finding answers and loving yourself. In this series I am going to talk to guests about whatever it is they do to feel good, from their spiritual practise to their favourite midnight snack, I want to unapologetically indulge in the good, and learn and explore new and varied ways to find peace within. There’s going to be some lessons, a lot of laughs, maybe some tears, but most importantly good vibes, without the guilt.&nbsp; Hosted on Acast. See acast.com/privacy for more information.