Hi all - Apologies for the long break, 2022 has been a lot! You can tell how whirlwind it's been, seeing as this interview was back in January! Very Chris energy but we are getting on top of things now! Hope you enjoy this episode! Chris xx<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

UP S2 E1 - Lee Peart & Lauren Machin-Crane

Unguilty Pleasure, a podcast where I, Chris Hall, explore any and every method for feeling good, spreading joy, elevating your mood, finding answers and loving yourself. In this series I am going to talk to guests about whatever it is they do to feel good, from their spiritual practise to their favourite midnight snack, I want to unapologetically indulge in the good, and learn and explore new and varied ways to find peace within. There’s going to be some lessons, a lot of laughs, maybe some tears, but most importantly good vibes, without the guilt.&nbsp; Hosted on Acast. See acast.com/privacy for more information.