عادات الطعام في شهر رمضان تتغير بالنسبة لغالبية الناس، فقد ينتهي الشهر الفضيل وقد زاد وزن البعض بصورة ملحوظة، في حين انخفض وزن البعض الآخر. فما هي العادات الصحية الحميدة التي يجب مراعاتها أثناء الصيام؟ ‎ يمكنكم التواصل معنا  ‎من خلال انستاغرام
دردشة بدون فلتر <a href="https://www.instagram.com/dardasha.unfiltered/">@dardashaunfiltered</a>  ‎أيتن زعربان  ‎<a href="https://www.instagram.com/eitenzeerban/">‏@eitenzeerban</a> ‎ميرنا الصباغ  <a href="https://www.instagram.com/mirnasabbagh/">‎‏@mirnasabbagh</a>
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Episode 51: عادات وتقاليد رمضان

After a long hiatus from podcasting, Eiten Zeerban is back — bolder, louder, and more unapologetic than ever. Dardasha Unfiltered is the space she curated where nothing is off-limits and every conversation is raw, real, and deeply human. From mental health, sex, and relationships to divorce, career reinventions, midlife crises, and those defining (and sometimes paralyzing) moments that shape us — Eiten goes everywhere. She believes that sometimes we have to step outside our comfort zone to gain clarity, perspective, and truth.
As a veteran broadcast journalist with over 20 years in media, she knows how to ask the questions others shy away from — and she’s not afraid of the uncomfortable truths. Whether she’s sitting down 1:1 with her guests or going solo on one of her signature rants, Eiten dives deep, gets personal, and always keeps it real.
Now in her 40s and living life by her own rules, she’s embracing her inner rebel — and inviting you to do the same. So sit back, relax, and enjoy the ride. Welcome to Dardasha Unfiltered 2.0 — bold, real, and refreshingly unfiltered.