<p>The what and why behind <strong>Undesign the Grind</strong>, an introduction to my own experiences with stress-related health issues, and a bit about the journey I've been on to heal all the things that brought me to this point.<a href="https://medium.com/un-design-the-grind">Undesign the Grind Medium blog &gt;</a></p>

From partner to caretaker and back again

A tech executive and chronic overachiever shares her personal stories, learning journey, and resources to help others who are struggling to un-program their brains from grind culture standards. For anyone who relates to feelings of burnout and exhaustion, who’s trying to find more balance and set boundaries in life, or who’s already experiencing stress-related health issues and struggling to get back on track.Follow on Medium &gt;Connect on LinkedIn &gt;