In this episode, Jess &amp; Liz were underprepared to talk about one topic, so they talked about... everything. Let's discuss motivation &amp; procrastination, sleep patterns and nasal congestion! Random? You bet!&nbsp;
References:
Random sleep facts: https://www.chasedentalsleepcare.com/blog/difference-between-deep-sleep-and-rem-sleep
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YouTube Channel: https://youtu.be/_zKRaNXTq_E

Underprepared for Halloween

Motherhood is HARD. Your hosts, Jess and Liz, share their stories, mishaps, laughs, tears and advice when it comes to everyone's favorite topic: parenting. Whether you're a new mom, an experienced mom, mom-adjacent or just love to laugh about real-life experiences in the parental world, this is the podcast for you. Jess and Liz are definitely "Underprepared &amp; Overly Caffeinated" when it comes to all things "Mommy."