In this weekly episode, I reflect on how impactful the 15 days or 31 days of Self Care. Has created some thought-provoking questions, allowing me to be more mindful reflecting on the thought process that provokes my action. Therefore creating self-forgiveness, self-acceptance, self-love, and taking control of ONLY the things I can control. I detail how your drive to and from work can be the place where authentic learning and improvement is taking place! Stoicism: the endurance of pain or hardship without the display of feelings and without complaint. Come, join me as we take a look Under the Armor.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/joshua-broomfield/support